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Sports the best way to have a healthy life!!!


daim

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As you all might know, sports help have a long and healthy life! we should all play Football,basket, etc etc cause these sports mostly are even better of a gum!!! So, get of the pc's and have some fun playing sports...

Agree completely, i practise sports since i was 5 years old and i never had nothing serious with my health

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Sports is the best way to have a long and healthy life!!!

I read an article in a local newspaper and it was saying about the winter swimming. Winter swimming is a proved healthy life helper.A 96 years old man swims over 40 years, 78 years woman swims for 2 decates already, etc etc and they look like a 60 year old man-woman!!! Not for a heartattacked though. I try to go some times on winter but it's really difficult!!!

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I swim since i was 5, but i quited last year because 4 years ago i started pratice karate and i hadn't too much time for studing.

icon_surprised.gif Keep away from onlygreennogray!!! Kicks ashes icon_razz.gif karate kid icon_razz.gif (Just kidding)

I used to practise karate when I was 10 years old!!! But i quited when I started basket.

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onlygreennogray,I really can't see why you liked karate more than swimming,but all the same,it's a good way to exercise...Not like swimming,but anyway,if it pleases you...

I like swimming, when i get in the water i feel like a fish and i still swim when i get some free time. I chose karate because i found that with karate i can work almost all my muscles and besides i'm more flexible than i was when i started

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I like swimming, when i get in the water i feel like a fish icon_rolleyes.gif and i still swim when i get some free time. I chose karate because i found that with karate i can work almost all my muscles and besides i'm more flexible than i was when i started

What? swimming uses the muscles more than any other sport!!! you should know that!!!

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Why icon_redface.gif ??It's a nice way to exercise,not as intense and effective as running,but it's good...So you don't like sports very much?I think I couldn't live without them!

Agree to that. I couldn't live without sports too. But simon may not be good at sports but in internet he's the best thumbup.gif

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