When you take a deep breath, you understandably expect the air to be fresh and healthy. However, air pollution is a growing problem in many areas. When the air you breathe is polluted, you bring toxins into your body. These harmful toxins can increase the risk of respiratory conditions, including asthma, chronic bronchitis, and even lung cancer. Unfortunately, outdoor air contaminants can enter your home, and this means that there may be no place for you to enjoy breathing fresh air. However, there are some steps that you can take to keep your indoor air as fresh and clean as possible.

Take Your Shoes Off

When you enter your home, you bring contaminants from outdoors in with you. Your shoes are a primary source of contaminants. When you walk across your home with dirty soles, pollutants become airborne. Some contaminants will lodge themselves in your carpet or will enter your HVAC system. One of the best ways to reduce this source of indoor air pollution is to take your shoes off before you enter your home. You can also wipe your pets’ paws off for additional benefit. Remember to vacuum regularly to remove particles from the carpet.

Replace Windows and Seals

Windows seemingly last forever at first glance. Unless they physically break, you may think that any piece of glass between you and the outside world would suffice. However, older windows may leak, and this could allow air pollution to stream into your home around the clock. This could also impact climate control and energy efficiency in your home. Replacing older windows and re-sealing the space around your windows and doors can help you to reduce or eliminate the amount of outdoor air that enters your home from these spaces. If you’re not certain of your ability to replace the windows perfectly to avoid drafts, consider hiring a professional window service to do it for you.

Clean Your HVAC System

Even when you take these steps, some air pollution will still enter your home. Your HVAC system can filter many of these contaminants out of your indoor air, but it is most effective when the system is cleaned and well-maintained. Replace air filters regularly. In addition, schedule HVAC system maintenance at least once per year.

You understandably want to breathe healthy air inside your home, but your air may not be as clean as it could be. As you can see, there are many ways that air pollution can enter your home, but there are also steps that you can take to improve the situation. Follow these helpful tips soon so that you can enjoy the benefit of fresher air in your home.