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Showing content with the highest reputation on 12/03/2013 in all areas

  1. I have recently decided that I am to quit smoking. I haven't been smoking long (only about 4 years) but I have decided that enough is enough, because if I don't, I'll look back in 10 years time and wonder why I didn't stop then! Cold turkey never works for me, I've tried, I end up becoming a snarling beast and I don't want to put my friends and family through that! I am slowly weaning myself off the cigarettes, one day at a time, and it is working, but it doesn't stop the craving when I'm at work or otherwise pre-occupied... What are your experiences with quitting smoking? Any advice?
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